Home Gym Equipment Buying Tips
Take into consideration your fitness level and types of exercises you want to do before you buy equipment for your home gym. This can help you narrow down your options to make a wise purchase that you'll use regularly.
For example the wall-mounted smart home gym Tonal utilizes electromagnets to simulate the appearance of a cable machine, but also adds virtual classes (and data tracking) to provide a more comprehensive at-home workout experience.
Space
Home gym equipment is an excellent method to keep fit without the commitment of a gym membership. If you're looking to construct a full-blown workout space or simply want to add some fitness equipment to your living space you can achieve it with a bit of forward thinking.
To narrow down your options, you must consider your fitness goals and your preferences for training. If you like to lift heavy weights and work your muscles, look for equipment that can support this type of training. If you're more interested in cardio however, consider purchasing a treadmill or other cardiovascular equipment that is low-impact.
Take into consideration the space you have for your gym equipment. This will impact your budget. For instance, you'll likely require a set of adjustable dumbbells that are able to be able to meet your strength-training needs, but if you have limited space, you might be able to do using a flat set.
Once you have a sense of what your requirements for training will be, sketch out the dimensions of your space using blue painter's tack to help envision the setup. You can draw the tape to imagine what it will look like once you've moved in the equipment. This will be especially helpful for smaller spaces that aren't able to be able to accommodate a full gym.
In addition to the squat rack, you'll be thinking about adding a bench to your setup. This piece of equipment can be used for a variety exercises, such as bench presses, decline and incline movements. Choose benches that are easy to build and provide plenty of support.
Mirrors are a must for anyone who trains alone. how you can help will ensure that they are doing the exercises correctly. Furthermore, it will help you to identify areas that could be improved.
Functionality
Home gyms can be an ideal option for those who want to avoid expensive gym membership fees or exercise in a private setting. Before you purchase equipment, think about what type of workouts you are interested in and how often you will be working out. Depending on your needs, you may require a variety or specific equipment, such as dumbbells weight benches, dumbbells or a functional trainer.
When shopping for home equipment for the gym, it's important to think about how much space you can afford to devote to a space for training. Some pieces of equipment are hundreds of pounds and require a lot of space to store. Others, like the well-known Life Fitness G7 Home Gym only require an area of 7 feet and can fold away to make it more compact and flexible.
You should also think about how it is easy to move and reposition the equipment you have in your home gym. Some pieces come with wheels that make it easy to move them while others are wall-mounted or need professional assistance when moving. For families, this is especially crucial, since it's likely all members of the family will utilize the equipment.
If you're in the market for a gym that is smart at home or free weights that are more traditional, make sure to look into every piece of equipment. Be sure to choose an option that is appropriate to your body shape and enough resistance to challenge.
Some of the top smart home gyms offer built-in workouts or AI personal trainers that offer a variety of workouts and challenges. This is an excellent method to keep your workouts interesting and enjoyable, as they can add new aspects to your routine without the cost of personal trainers.
While many people think of rowing machines when it comes to smart home gyms, there are other options that could be just as effective. The Freak Athlete's Nord Hyper Pro offers, for instance, various exercises, including GHD sit-ups and 45-degree back extension. It can support individuals up to 7 feet tall and has 14 different incline progressions. It isn't the easiest to lift and lacks versatility than Tonal or the Vitruvian, but it offers a good workout experience for the price of less.
Aesthetics
The appearance of workout equipment can have a major impact on its appeal. Bulky, heavyweight equipment can be intimidating and eat up space in a compact space. However, sleek, compact pieces offer a range of options for exercise that will keep users motivated and engaged.
Add decor that suits your style to make your fitness area more inviting. For instance, this gym created by Joy Street Design features decorative mirror walls and beautiful wall lights for task lighting. These accents add a bit of luxury to the space which makes it feel more like a sanctuary instead of an exercise facility.
If you're worried about space and budget, you should consider a pulley system which can also be used as a full body machine. This model by BOS Fitness comes with a variety attachments, including an exercise machine that can row and triceps roping. It's also covered by a limited warranty.
If you're looking for a more comprehensive solution, consider this all-in-one model from Bowflex. It is compact in size, and 210 pounds of weight. While it won't strengthen your legs as much as a leg press designed specifically for you it is a home gym equipment is perfect for those looking to reduce space and have all their exercise needs met in one unit.
Select pieces that are foldable or tucked away when not in use. For example, in this pool house transformed fitness space created by Curated Nest the hidden treadmill and stowable bench permit the area to function as a guest space when not being used for yoga or other relaxing exercises.
A gym in your home doesn't have to be painted white. A dark, eerie tone such as the Farrow & Ball Hague Blue that is used in this Sunny Circle Studio room, can create a relaxing space for working out and organizing your equipment. A soothing palette makes it easier to concentrate on your workout, too.
Budget
Equipment for your home gym may be expensive, particularly if it is high-end. However, a basic set of benches, weights and machines may cost cheaper than you would imagine. Also, take into consideration that the initial investment can save you money in the future because you can avoid the expense of gym memberships.
Before you shop be clear on your objectives and identify the items you use most frequently. This will help you narrow down your options and make wise choices that will fit within your budget. Don't buy gimmicks or other gadgets that don't have any value. For example, over-the-door pull-up bars may not be strong enough to do correct reps. Instead invest in a good pull-up bar that's built to last.
Compare online and in-store deals. Compare the prices on the internet and in stores. Also, look for secondhand or refurbished equipment that is in good condition. In the first few months of the new year, when people attempt to stick to their New Year's Resolutions, you can find great deals on gym equipment. You can then find even better deals after fitness plans are abandoned.
When purchasing new equipment, be sure to ask about the return and warranty policy. Also, inquire about the cost of professional installation for larger items such as treadmills or squat racks. Don't forget about the ongoing costs like flooring, TV mounting and mirrors which can add up.
A home gym may require some upfront expenses, but most customers find that they save money in the long run as compared to paying for an annual gym membership. It's also less stressful to exercise at home rather than to travel to a gym each time. This could result in you abandoning your workouts and, in the end, regressing from your fitness goals.
Clean your yoga mats, equipment and other equipment after each use. This will stop sweat and dirt from building up. Make sure you regularly lubricate moving parts to ensure that your equipment is running smoothly. This will stop excessive wear and use that can increase your risk for injury. It's also an excellent idea to get an exercise diary so you can keep track of your progress over time and identify areas that need improvement.